On this episode of The Bader Show, Bader and Bray are joined by Zach Esposito, Joe Warren, Greg Warren, and Richie Lewis.

Order of Show

0:01 – Esposito’s thoughts on this weekend’s UFC fights

0:03 – Espo’s early memories of wrestling in Russia with Cejudo

0:10 – When was the last time Espo wrestled John Smith?

0:16 – Thoughts on Ernie Monaco, Edge Wrestling, and Jeff Buxton

0:20 – Esposito’s quarantine life

0:21 – Will this break help wrestlers?

0:25 – The evolution of training in Espo’s career

0:28 – AJ Ferrari and Oklahoma State’s #1 recruiting class

0:31 – Esposito’s thoughts on Joe Warren

0:33 – Esposito asks Joe Warren about a hard club at the Bill Farrell

0:34 – Warren’s return to competition for the Olympic run

0:38 – Joe Warren breaks down his physical approach

0:40 – How Joe Warren’s wrestling and fight careers went so long

0:48 – Comparing wrestling and fighting

0:54 – Comparing USA Greco today to Warren’s golden era

0:56 – Warren’s thoughts on this weekend’s UFC fights and Cejudo

0:59 – Joe Warren asks Greg Warren about his last name and wrestling career

1:01 – Greg Warren’s early wrestling career

1:02 – Warren’s sense of humor

1:04 – Comparing Warren’s wrestling career to comedy career

1:08 – Warren working on his comedy while selling for P&G

1:11 – Switching to full-time comedy

1:14 – Warren had a pizza delivered to the wrestling room

1:17 – What happened when Warren got hit for stalling in West Gym

1:25 – Staying connected in the wrestling community

1:27 – Warren’s story about Brian Smith on the day Missouri switched to the SEC

1:31 – Making the Stall Camp video

1:33 – Warren’s next wrestling project

1:35 – Warren asks Richie Lewis best stalling technique

1:37 – Richie Lewis is training and has never felt better

1:38 – Richie Lewis starting his fight career

1:40 – Richie will have his first fight in September

1:43 – Richie knows he’ll tap into his animal instincts when he fights

1:45 – MMA gives Richie the opportunity to be himself

1:48 – Richie’s optimal weightclass

1:49 – Richie pictures himself winning in the cage

1:51 – what Richie gains from training at Renzo’s

1:53 – Why Richie likes watching jiu-jitsu