Bader and Bray talk with Sacred Heart head coach John Clark at the start of the NCAA season and Hawkeye Wrestling Club's Pat Lugo before his Jan 9 match with James Green.

Order of Show

0:01 John Clark’s memories of the 90’s Gable era

0:02 What it’s like to coach during the craziest year ever

0:05 How Sacred Heart feels about a year without many EIWA teams

0:07 Coach Clark’s book on improvement

0:12 The women’s program at Sacred Heart

0:15 Coach Clark’s thoughts on Gray vs Mensah-Stock

0:17 Women’s wrestling is completely freestyle. Will men ever follow?

0:20 Working With Bobby Valentine at Sacred Heart

0:26 John Clark grew up in a wrestling family

0:29 John’s wrestling style

0:31 John’s recruiting process

0:33 Clark’s career at Ohio State

0:35 The important decision to become a wrestling coach

0:37 Coach Clark loves his 4 hours in the car each day

0:43 John Clark asks Pat Lugo what it was like to be coached by the Brands brothers

0:44 Pat Lugo asks John Clark about his favorite match when he competed for Ohio State

0:47 The Hawkeyes have switched diners

0:48 Lugo’s thoughts on his match with Bajrang

0:51 The little positions Lugo is focusing on

0:53 Lugo’s decision to wrestle James Green on January 9

0:54 Lugo knows how to stay composed during a match

0:56 If Lugo couldn’t win the 8-Man, he wanted Green to win

0:57 How Lugo is preparing for Green

0:59 Lugo’s thoughts on Burroughs vs Taylor

1:01 Pat Lugo’s thoughts about Dan Gable

1:02 Lugo needs to be pushed instead of coddled

1:08 Lugo compares the wrestling cultures in Iowa City, Edinboro, and South Florida

1:10 Pat Lugo’s crazy match with Kaleb Young

1:11 Lugo compares wrestling environments with and without fans

1:13 Pat Lugo’s wins & whoopins