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Daniel Cormier - Essentials to the Snatch Single

Jan 20, 2013

Cormier points out that when you attempt a snatch single leg, you have to step past the leg upon reaching. Try to close as much distance as possible, and make your opponent defends your entire body and not just your arms. After snatching the leg, make sure to keep your lead leg hand on top of your back hand. To finish, keep your butt down and throw your head into his chest.

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Daniel Cormier - Post High Crotch

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Daniel Cormier - Inside Trip

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Daniel Cormier - Fake Inside Trip to Throw

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Daniel Cormier - Essentials to the Snatch Single

Jan 20, 2013