USA Wrestling executive director Rich Bender has consistently called this a golden age for American wrestling. And if you look at the output at the senior international level — he’s right.

Bader and Bray catch up with Lou Rosselli after his Oklahoma Sooners just finished as co-champs at the Big 12 Championships.

On this episode of The Bader Show, Bader and Bray catch up with Mark Hall, Brandon Slay, Lou Rosselli, and Clay Guida.

I like to make a distinction between a high crotch and a head-outside-single. One thing that you should probably understand is that this is less of a rule and more of a coaching preference. I started making the distinction when I was teaching kids in order to separate the ideas in my athletes' heads. If you have any insight into how you teach the difference between these two specific techniques, please get a hold of me. I'd love to hear it.