Workout Insider: Flip Fest | The Full Monty
Sep 11, 2015
Inside Flip Fest - warmups, drills, skills, races, and more. This workout comes from Week 11, and highlights some impressive hard work from the campers and coaches alike. Check out some serious Flip Fest action - from Yurchenko work on vault, big brand new release attempts on bars, series and acros on beam, to double backs on floor...don't miss one minute! Lots more coverage from Flip Fest here
