2022-23 Iowa High School Class 3A Rankings

220 pounds

Ayden Hoag makes the biggest move here, after defeating Ralston Rumley. Along with that upset, Josh Hemsted posted a win over Will Hinrichs.                                                           

Is there a result we might have missed? A college commitment or weight change we didn’t catch? Let us know by emailing us at rankings@flowrestling.tv and include Iowa HS rankings in the subject line.