Cole Abate (born November 16, 2004) is a Brazilian jiu-jitsu gi and no-gi competitor based out of Costa Mesa, CA. He trains under Gui Mendes and represents the Art Of Jiu-Jitsu team. In 2021 he won the ADCC 1st North American Trials at the age of 16.
Cole Abate Breaks Down His Gold Medal Pans Run (Part 3)
Apr 5, 2023
Cole Abate breaks down his brown belt gold medal match at the 2023 IBJJF Pan Championships. Find more insight from Cole and the Art of Jiu-Jitsu academy on AOJ+.