Cole Abate (born November 16, 2004) is a Brazilian jiu-jitsu gi and no-gi competitor based out of Costa Mesa, CA. He trains under Gui Mendes and represents the Art Of Jiu-Jitsu team. In 2021 he won the ADCC 1st North American Trials at the age of 16.
Cole Abate Breaks Down His Entire Tezos WNO Performance
Nov 30, 2022
The Art of Jiu-Jitsu athlete reviews his match vs Damien Anderson and talks through some of the techniques he used to pull off the win.